Squat or Die Tan T-Shirt

You down a swill of Jack3d--original formula--aged like motor oil after being hoarded (and fumigated) alongside your rancid SBDs in the trunk of your car for the last decade.

It's a two-scoop day. You're going to need all the DMAA your ticker can withstand...

It's squat day.

Today, you're going to stay in the pocket, until ol Jack3d tells you to skip your warm-up and load up your first work set.

It's all good; you foam-rolled.

Upon unrack, you realized you made a little oopsie poopsie--you forgot to set the safeties.

Now, you have a choice:

Squat.

Or

DIE!

You complete your set with all the grace of an imbibed baby giraffe on ice skates. Just another step on the #roadtoregionals for the #submaxboiz.

One set down, only nine to go. Not today, Smolov Jr.

Jack3d's talking to you again. It says, let those safeties stay lost. You already made your choice.

You chose squat.